1:1 Nutrition & Health Consultation

Service Description

A personalised nutrition consultation designed to help you identify what is working well, where improvements can be made, and how to build healthier habits that fit your lifestyle. Together, we’ll explore your goals, current routines, and any challenges you may be facing before creating a realistic and sustainable plan tailored to your needs. Includes: • Free 15-minute discovery call • Pre-consultation nutrition questionnaire • 60-minute in-depth consultation • Personalised nutrition and lifestyle recommendations • Written action plan and key resources • 15-minute progress review two weeks later, to answer questions and review progress