1:1 Nutrition & Health Consultation (x1)
You have a specific concern or want professional direction and a clear starting plan.
Service Description
A personalised nutrition consultation designed to help you identify what is working well, what you can improve, and how to build healthier habits that fit your lifestyle. Together, we’ll explore your goals, current routines, and any challenges you may be facing, then create a realistic, and sustainable plan tailored to your needs. Includes: • Free 15-minute discovery call • Pre-consultation nutrition questionnaire • 60-minute in-depth consultation • Personalised nutrition and lifestyle recommendations • Written action plan and key resources • 15-minute progress review two weeks later, to answer questions and review progress Looking for ongoing support? If you feel you would benefit from more time together, I also offer a 3-consultation Nutrition & Health Programme, which lets us go beyond the initial consultation, review your progress, and adapt your plan as you move forward.