Personal Training
Ongoing Monthly Membership
Service Description
As a qualified Level 3 Personal Trainer, I offer personalised online coaching designed to help you improve your fitness, health, and overall wellbeing in a realistic and sustainable way. Together, we’ll assess your current fitness level, lifestyle, and goals before creating a tailored plan that fits around your life. Whether you’re looking to improve your running, build strength, support weight management, or simply become more active, less stressed and sleep better, you’ll receive practical guidance, accountability, and ongoing support throughout your journey. Includes: • Fitness and lifestyle assessment • Personalised goal setting • Tailored training programme • Running, strength, or general fitness coaching • Weekly check-ins and accountability